The reflex zones in a person's feet are massaged to normalize the functions of his /her internal organs and glands to become healthy and free from ailments. It is one of the Traditional Medical Therapies recorded in Ancient Chinese Medical Text. 

The Rwo Shur Foot Reflexology
Rwo Shur School of Foot Reflexology is one of the more popular schools of foot reflexology. Due to its effectiveness, its popularity has spread throughout the world.

Rwo Shur Foot Reflexology begins with an initial diagnosis to identify the problematic areas. Once identified, throughout the treatment,  pressure is applied to the corresponding reflex zones. This is done using the hands or (e.g. wooden or plastic Bar) along with a special cream (Fuss Balsam) to reduce friction on the feet. The session last about 30 - 40 minutes. After the session, it is recommended that 500 c.c. of water is to be consumed. Through regular sessions, the symptoms of common ailments can be significantly reduced. This is one of the many activities we conduct.

The book titled: The Rwo Shur Health Method - A Foot Reflexology Handbook provides good introduction to people who are interested in the method. You can look in the section for a write-up on this method. The Longevity Tao of Foot is also a very practical book for beginners.

Foot reflexology was brought into the limelight in Asia by Father Josef more than 20 years ago. Father Josef's Foot Reflexology is the first book written in English about his experiences and his unique foot reflexology method, which he initiated, researched and advocates, based on western and eastern cultural perceptions.